Pain?
Stress? Overwork?
Are your emotions overwhelming you?
Say "STOP"!
Find the serenity you deserve !
Book your appointment
FREE "Discovery"
30 min
My role is to listen to you, guide you, and support you toward your goal of a better and more fulfilling life. For over 10 years, I have helped hundreds of people find their way and grow despite obstacles. Today, I put this experience and my expertise at your service. My Promise: Thanks to my specific, comprehensive, and unique support, we will work together over several months to FINALLY free you from your blockages, your past, and the difficult events or emotions that hinder you and prevent you from moving forward in your daily life. Contact me and become the best version of yourself!
My training from
Certified sophrologist :
* Sophrology Training Institute (Aliotta) - Paris
* School of Sophrology - Formaquiétude - Grenoble
* RNCP Certification (National Register of Professional Certifications)
* Specialization: Sophrology and Childhood - Paris
* Specialization: Sophrology and Chronic Illnesses and Pain - Paris
We all know the expression: "Rome wasn't built in a day!" So how is it possible to change in 1, 3, or 5 sessions? How can we work through our blockages, our emotions, our flaws, our way of approaching a new situation, a problem, a crisis, or a life change in just a few sessions? Remember: - How long did it take you to learn to walk? - How long did it take you to learn to ride a bike or drive? - How many years did you spend in school to educate yourself, learn to live in society, and earn your diplomas? Well, it's the same: Coaching and Sophrology require time, energy, motivation, and work. It's with this in mind that I developed my coaching programs. Today, I guide both women from the age of 15 and children (from 5 to 12) to help them achieve their life purpose. Whatever your needs, I offer comprehensive support of 1, 3, or 6 months, combining several disciplines for a truly profound and lasting transformation. Discover the different types of support in the details below:
Ladies: Do you manage everything at home? School trips, meals, housework, appointments, everyone's activities... Are you juggling your work and responsibilities? Are you lacking recognition, whether at home or at work? Are you exhausted? Are you running around like a headless chicken? Are you stressed? Overworked? No more time for yourself? Are you suffering from a chronic illness (endometriosis, adenomyosis, MS, dystonia, or other...)? I'm here for you! FINALLY give yourself that time for yourself! Time to breathe, refocus, let go of what's holding you back, free yourself, and FINALLY move forward with peace of mind in life. My own life experiences have taught me an essential truth: taking time for yourself doesn't make you selfish. Taking time to breathe doesn't make us a bad mother. On the contrary! The better you are, the better you can support your spouse, children, family, friends, colleagues, and many more. Start by letting go of the bad habits, emotions, and people that hold you back and hinder you. I'll guide you through this change, this transformation. What issues are addressed: * Anxiety disorders * Stress management * Emotional management * Fatigue / Mental overload * Chronic illnesses (endometriosis, adenomyosis, migraines, MS, dystonia, etc.) * Sleep disorders * Self-confidence / Self-esteem * Mental preparation (athletes, executives, entrepreneurs, etc.) * Adapting to change (bereavement, moving, pregnancy, divorce, etc.) My role: As a trained and certified Sophrologist and Life Coach, I listen to you, guide you, and support you towards this goal. My Promise: Thanks to my specific and comprehensive support, we will work together over several months to FINALLY free yourself from what weighs you down, hinders you, and prevents you from moving forward in your daily life. Do these words speak to you? Book your first free "Discovery" session and start the first day of the rest of your life!
Dear Parents: Is your child having tantrums or anxiety attacks, and you don't know what to do to help? Have you already tried, but nothing works? Want to find peace at home? Give your children a space to learn to thrive, manage their emotions, and help them become the adults you dream of. My role: Listen to you and your child, guide you, and support you toward this goal. My Promise: Through Sophrology (games, stories, creativity, music), I help your child fully flourish and grow as they should. What are the issues? * Channeling your energy * Managing emotions (joy, agitation and overexcitement, fear, anger, etc.) * Facilitating memory * Improving motor skills * Improving sleep * Tyranny * Shyness * Supporting change Book your first free "Discovery" session and let's discuss it.
Multiple Dates6 days to the eventSat, Apr 11AmiensCultivez le bien-être de votre enfant avec mes ateliers de sophroludique, la sophrologie ludique et créative!
Your feedback:
Contact and Addresses
Website: www.sophrologie-hbouquemont.com
Email: hbouquemont.pro@gmail.com
Tel.: 07.57.84.45.17
